Our entry level group for swimmers who can complete a 25m swim on front or back unassisted. For ages 6-9, 1-2 times a week. This group works on freestyle and backstroke, along with breaststroke, butterfly kick and learns how to do starts/turns.
Orange (Previously Gamma)
Our older entry level group for swimmers who can competently swim back, and free strokes and attempt dives off blocks, breast, and butterfly w/fins strokes. For ages 8-11, 1-2 times a week.
Green (Previously Delta)
For swimmers who can competently swim back, free and breast strokes and be able to attempt butterfly. For ages 10-13, 1-3 times a week. Green swimmers work on previous strokes along with an introduction to butterfly.
Blue (Previously Beta)
For swimmers who can competently swim all four strokes and are committed to dryland training. For ages 12-15, 1-3 times a week. Blue swimmers will train to improve their stroke skills and streamline their starts and turns.
Yellow (previously Alpha)
For swimmers who can confidently swim all four strokes, are committed to dryland training and are prepared to be a leader for younger swimmers. Yellow swimmers hone their technical swimming skills in a more challenging program. For ages 14+, 1-4 times/week
Stroke development for 18+. Must be able to swim 200m continuously, and have basic familiarity with all four strokes.